Winter can be rough, especially for gay men managing type 1 diabetes. From energy dips to blood sugar challenges, the season can feel like an uphill battle. But with the right cozy self-care, you can beat the winter blues and keep your health (and mood) in check. This guide covers warm morning routines, indoor workouts, diabetes-friendly comfort food, skin care tips, and ways to stay connected. Stay cozy, stay confident, and stay in control this winter!