The Proud Type

A young man with dark hair and a stylish scarf stands in a snowy field, gazing into the camera with a confident expression. Snowflakes rest on his hair and clothing, adding to the wintery atmosphere.

Winter Blues Got You Down? Cozy Self-Care for Gay Dudes with Diabetes

Winter can be rough, especially for gay men managing type 1 diabetes. From energy dips to blood sugar challenges, the season can feel like an uphill battle. But with the right cozy self-care, you can beat the winter blues and keep your health (and mood) in check. This guide covers warm morning routines, indoor workouts, diabetes-friendly comfort food, skin care tips, and ways to stay connected. Stay cozy, stay confident, and stay in control this winter!

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A strong and healthy man with a confident expression, standing in a gym and leaning against a row of dumbbells, gazing into a mirror.

How to Conquer Diabetes Burnout and Reclaim Your Mojo

Take charge of your health with our step-by-step guide to conquering diabetes. From mastering the basics of blood sugar management to embracing your identity and building a supportive community, this empowering article offers practical strategies for living boldly with diabetes. Discover how to transform challenges into opportunities and thrive in every aspect of life.

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Martin Luther King Jr. stands alongside civil rights leaders and supporters during a peaceful demonstration, holding signs advocating for justice and equality.

Honoring MLK’s Legacy: Strength and Resilience for LGBTQ+ People Living with Diabetes

Honoring the resilience and legacy of Martin Luther King Jr., this post explores how his teachings inspire LGBTQ+ individuals living with diabetes to embrace their strength, build community, and advocate for equality. Together, we can embody his dream of unity and dignity for all.

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A fit man jogging along a sandy beach under clear skies, wearing athletic gear and a hydration pack, with a calm sea and distant greenery in the background.

Diabetes Resolutions That Stick: A 2025 Game Plan for a Healthier, Hotter You

Diabetes Resolutions That Stick: A 2025 Game Plan for a Healthier, Hotter You” is your ultimate guide to kicking off the new year with confidence, energy, and purpose. This blog empowers LGBTQ+ men with type 1 diabetes to create meaningful and achievable health goals that fuel both body and mind. From staying consistent with fitness routines and mastering blood sugar management to cultivating mental resilience, this article dives into practical tips and expert-backed strategies to make 2025 your most vibrant year yet. Along the way, it incorporates personal empowerment, community pride, and actionable insights to help you crush your resolutions and live boldly.

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A young, fit man standing on a dock by a serene lake, shirtless and wearing blue swim shorts, as he grips a waterski handle, preparing for an activity on the water.

Own the Gym and Your Glucose Levels: A Guide to Dominating Workouts with Type 1 Diabetes

Fitness isn’t just about what happens in the gym—it’s about stepping into life with confidence, strength, and a touch of boldness. Whether it’s pulling yourself into a waterski stance or simply enjoying the energy of the outdoors, these moments remind us why we work so hard to stay active. Let’s talk about how staying fit helps us embrace every challenge, both on and off the water.

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